Article by David Boswell
I love exploring Health and Fitness products and the thoughts and even the ethics behind them. Take weight loss for instance, my particular interest, wherever one looks on the Internet in search of weight loss products and diet plans everyone and his dog is pushing pills and lots of exercise as the only way forward so that they can take your money.
Absolute nonsense, of course you can lose weight quickly, but at what cost to your long term health and how long will the weight stay off? Well I am pretty sure of 1 thing – it will cost quite a lot of money and, most likely, there will only be weight loss whilst you are taking the potion and running yourself into the ground trying to get fit quick so to speak. This sort of program will probably be as bad as starving yourself – and definitely do not go there either.
You will see all of my articles have the magic 4 words – healthy weight loss diet in the heading, that is not like my signature, it represents the only way forward – although you have to chose the right one as well, at least it pushes you away from the lose weight fast bunch. Of course this will also save a lot of money as the correct plan will have you eating well and losing weight at the same time.
An awful lot of the diet plans on the Market, particularly on the internet, are just pure unadulterated hype and if you are wise you would not touch any of them – I wouldn’t and neither should you. I am not trying to be the bad guy here – just telling you the way it is. Ignore these words at your peril. There are no shortcuts to weight loss.
There are two words with which you cannot really go wrong – THINK NATURAL – it is what mother nature intended – so let’s use it. More than likely its going to be a wonderful, nutritious and tasty addition to your eating habits: poultry and natural meats, fish direct from the sea, raw nuts (not ready salted), vegetables and lots of fruit are just a few examples of mother nature’s products. Just using these products will burn off a lot of fat – there you have it – my little saying – a healthy weight loss diet – it is not rocket science, I’d call it just common sense. The keep fit thing – a good healthy walk and an occasional game of tennis, squash or badminton does it for me!
Oh, and the picture of me on my blog, should you click the link below, that was before I saw the light!
Apart from that there is plenty of useful information on finding your very own healthy weight loss diet – there I go again – that saying is well worth committing to memory.
Video Rating: 4 / 5